The Collective is open ♥ Herbalism, natural medicine and movement for women raising families. Come inside
The Primal Child™

The Primal Medicine Wellness Collective

we were never meant to raise our families without other women

your invitation into the private Collective

A monthly membership for mothers who want to raise their families holistically and know what to do. Natural medicine, nourishment, and movement for their own bodies.

$55 a month · cancel anytime

Unlimited private coaching channel · Monthly masterclasses · A monthly Mothers Circle

Build an in-home natural medicine cabinet for your family

Inside the Collective, you’ll learn to build a real, functional apothecary you can run from your own kitchen, with herbs and protocols matched to your family’s actual needs through every stage and every season. When your baby wakes with a fever, when your toddler has a cough that won’t break, when teething hits or the run-down weeks come around again, you’ll know exactly what to reach for and why.

You’ll learn nourishing broths, simple remedies, and herbal formulas that are safe for babies and children, taught in a way that is grounded in clinical experience and tested in Annie’s own home with her four children. No more late-night Googling. No more scrolling through conflicting advice while a sick child sleeps next to you.

You become the woman in your home who knows what to do.

Nourish your body and your family through real, ancestral food

Receive practical guidance on whole food nourishment, seasonal cooking, and nutrient-dense recipes you can actually bring into your kitchen. Inside the Collective, you will build natural care literacy so your health stops depending on Google, AI, or social media trends.

Learn how to prepare broths, restorative meals, and everyday foods that strengthen your body, support your energy, and help your family thrive, with ancestral nourishment, seasonal kitchen rhythms, and a growing collection of recipes drawn directly from Annie’s home kitchen.

Get meals and nourishment practices you can depend on to support the health of your home.

Restore your body with movement built for a mother’s life

Inside the Collective you have unlimited access to hundreds of Primal Vinyasa®, Primal Fit, and Primal Therapeutics classes, with two new live practices released every week. The library holds prenatal practices for every trimester, postnatal rebuilds for the early weeks and the long fourth trimester, pelvic floor recovery, diastasis support, and nervous system regulation built for the season you’re actually in.

Whether you have five minutes between feedings or ninety minutes when the house finally goes quiet, there is a practice waiting for you. This is not a wellness app, a fitness influencer, or a generic yoga subscription. This is two decades of clinical work with women’s bodies, built into a trademarked movement system you cannot find anywhere else.

You don’t have to leave the house. You don’t have to find a sitter. You come back to your body inside the same four walls you’re raising your family in.

How it works

Unlimited private coaching channel

Annie answers within 24 hours

This is the part of the Collective that no other membership offers. Inside the private Collective community in Kajabi there is a coaching channel that is open to you as often as you need it, with no cap on how many times you ask. Whether you have a question about a supplement, a child working through illness, a body that needs a real recovery protocol, or something you are already doing and want to check, you post it to the channel and Annie or a member of her team will respond within 24 hours. Open Monday through Friday.

You don’t have to wait for the next masterclass or save it up for the Mothers Circle. You ask when it comes up, in the middle of the week it comes up in, and you get a real answer.

No more guessing. No more searching the internet at midnight. A real practitioner with two decades of clinical experience, on the other side of your question.

Live monthly masterclass

75 minutes with Annie or a master teacher

Each month inside the Collective centers on one wellness theme (hormones, the nervous system, gut health, herbalism, seasonal health, ancestral nourishment, or whatever the rhythm of the season calls for), taught live in a 75-minute masterclass with Annie or a master teacher from her circle of trusted teachers. You walk in with the questions you’ve been carrying. You walk out with real protocols you can apply that week, in your own home, with your own family.

Open Q&A is built into every class, so you can ask the actual question keeping you up at night and get an actual answer from someone who has been working with women’s and children’s bodies for two decades.

Monthly Mothers Circle

Hosted by Annie and Kayla

Once a month, Annie and Kayla Pickering (empowerment coach, mother of two, and Annie’s beloved friend of over a decade) host an online space for the women of the Collective.

Is she eating enough?

Is he getting enough protein?

Enough nutrients? Enough movement, enough sunlight?

Should I be worried about milestones?

Was that a fit, or just a tantrum?

When do we let the teenager have the boy over?

What happens when I leave the baby for the first time?

How do I wean? I’m so attached.

My husband doesn’t understand. I’m so tired.

These are the questions you carry to bed and wake up with. The ones the pediatrician’s office isn’t built for. The ones your own mother can’t always answer. This is the room where you ask them out loud.

Two mothers hosting. Two practitioners walking the path you’re walking. A circle of women living the same season you’re in.

There is a seat in this circle with your name on it. We are not the same room without you in it.

Everything waiting for you inside

01

Mama’s Medicine Chest, included

Annie’s complete course for sick season, yours as a member. A start-to-finish system for what to stock, what to reach for, in what order, and at what dose. From the first signs of sickness to fevers, coughs, tummy bugs, herbal remedies, homeopathy, hydrotherapy, nourishing recipes, and nervous system support. You work through it once, and you know what to do.

02

Primal Potty Training, included

Annie’s Primal Potty Training lives in the library, so it’s yours as a member. The same method she used with all four of her children, endorsed by Doman International.

03

A live masterclass every month

A 75-minute live deep-dive each month with Annie or a master teacher, covering one wellness theme in depth with real protocols you can apply that week. Open Q&A is built into every class, and recordings stay in the library for you to return to anytime.

04

Unlimited private coaching channel

Direct access to Annie and her team inside the private Collective community, as often as you need it. Post a question Monday through Friday and get a real, thoughtful answer within 24 hours from a real practitioner with two decades of clinical experience.

05

A monthly Mothers Circle

Once a month, Annie and Kayla Pickering host a live gathering on Zoom for the women of the Collective. Bring the questions you carry to bed and wake up with, the ones the pediatrician’s office isn’t built for.

06

The Primal Medicine Learning Library

Every masterclass Annie has ever taught inside the Collective, recorded and waiting for you, on hormones, gut health, libido, histamine resets, nervines, digestive bitters, and more, with a new one added every month.

07

Hundreds of movement classes

Unlimited access to the full library of Primal Vinyasa®, Primal Fit, and Primal Therapeutics classes, with new live practices every week. Strength, mobility, breathwork, and nervous system regulation, from five-minute resets to ninety-minute practices.

08

Prenatal and postnatal library

Trimester-specific practices, fourth-trimester rebuilds, pelvic floor recovery, diastasis-aware movement, and breathwork for pregnancy, birth, and the long postpartum.

09

Ancestral nourishment

Whole food nourishment, seasonal cooking, and nutrient-dense recipes drawn directly from Annie’s home kitchen. Broths, restorative meals, and everyday foods that strengthen your body and help your family thrive.

10

Member discounts

Special pricing on private coaching, masterminds, and certifications.

straight from the Collective

What mamas are saying

Annie Adamson

Meet Annie ♥

I’m Annie Adamson. I’ve been a mother for twenty-six years and a student of natural medicine for nearly three decades, and for the last 15 of those years I’ve ran a yoga studio in Portland, Oregon, with my husband Todd, trained women in therapeutics and wellness, and built a clinical body of work in pelvic floor care, somatic movement, family herbalism, and nervous system regulation that now certifies practitioners around the world.

I am the founder of Primal Vinyasa® and Primal Child™, and the woman behind The Primal Medicine Academy. I have raised four children on these protocols and walked hundreds of mothers through them one-on-one. And when my own son’s iron deficiency was missed by mainstream pediatrics, I built the protocol that brought him back, and shared it with this community.

What I teach inside the Collective is the work of those twenty-six years woven together: clinical herbalism for babies, children, and mothers; ancestral nourishment and seasonal kitchen practice; somatic movement, pelvic floor care, and postpartum recovery; and the nervous system literacy and steady rhythms that make a real family sustainable.

This is not trend-based wellness. This is not another wellness app. This is twenty-six years of teaching women how to care for the actual health of their actual home.

Annie

The Collective is for you if

  • You’ve stood in the supplement aisle staring at five bottles you cannot tell apart, wondering which one is actually safe, which one is real medicine, and which one is just expensive marketing aimed at tired mothers. And you are tired of guessing.
  • You want to feel confident every time your child needs care.
  • You want to be empowered every time you make a decision about your child’s health, with real education that runs deeper than wellness trends, social media advice, or guessing.
  • You’re running on matcha, dry shampoo, and the will to keep going, and you know it isn’t sustainable. (Oh my God, look at my hair.)
  • You know that if you can’t move your body, you can’t regulate your nervous system, and you want movement that’s actually designed for a woman’s needs.
  • You’re pregnant, postpartum, or rebuilding, and your body needs movement built for the season you’re actually in, not a generic yoga app.
  • Your child has dark circles, a cough that won’t quit, or a stomach that never seems right, and you want to know what to actually do, with herbs that are safe and food that does the work.
  • You’re ready to be the woman who breaks the cycle of mothers who weren’t taught and pass the knowledge on to your children.

This is more than a membership

It is a home base for your health education, self-care, and family wellness. A place where you can continue to learn, strengthen your body, deepen your knowledge, and feel supported as you grow into the woman your family relies on.

$55 per month

Cancel anytime, no obligations

With rhythm and trust,
Annie

Follow along @Primal_Child ♥

Questions? Write to us at info@primalvinyasayoga.com