Primal Child Wellness
In-home wellness support for babies and toddlers
Rooted in rhythm, regulation, and ancestral care
A practical guide and teaching to help parents feel calm, confident, and prepared when their baby or toddler gets sick.
👉 Get the Primal Child Wellness Guide + Masterclass Instant access to the guide and masterclass for FREE
When your child gets sick, your presence matters more than panic.
For generations, parents knew how to support coughs, fevers, and illness at home through warmth, rhythm, nourishment, and connection. This ancestral wisdom lived in kitchens and bedrooms, in broths simmering on the stove, compresses laid with care, and hands that knew how to comfort and soothe.
Much of that knowledge has been lost, leaving many parents feeling unsure or dependent on rushed answers.
Primal Child Wellness restores this way of caring,
so you can respond with calm, clarity, and confidence, grounded in deeply connected, home-based healing when your child needs you most.
What you’ll learn
Primal Child Wellness helps parents confidently support their baby or toddler at home using time-tested, body-supportive practices that work with the nervous system and immune response.
You’ll learn how to:
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Support coughs, colds, congestion, and fevers naturally
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Use simple in-home techniques like hydrotherapy, warming socks, and foot baths
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Understand when warmth helps and when cooling is needed
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Calm the nervous system so the body can rest and heal
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Respond to illness with clarity instead of fear
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Know when home support is appropriate and when medical care is needed
These are tools every parent can learn and return to again and again.
What’s included
The Primal Child Wellness Top 10 Guide
A beautifully designed, practical guide you can save and use when it matters most.
Inside the guide, you’ll find clear guidance on:
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In-home healing techniques for babies and toddlers
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Supporting the immune system through rhythm and regulation
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Caring for common childhood illness with confidence
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Building real parent skill instead of second-guessing
This guide is designed to be saved, bookmarked, and returned to whenever your child needs you.
60-Minute Masterclass
Primal Child Wellness with Annie Adamson
Alongside the guide, you’ll receive access to a 60-minute masterclass taught by Annie Adamson.
This class does not repeat the guide.
Instead, Annie teaches the history, reasoning, and real-life application of in-home wellness care so parents understand not just what to use, but why and when.
The masterclass includes clear teaching and demonstration of:
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Nebulizer use with saline for coughs, colds, and congestion
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Fever support and assessment
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When to warm, when to cool, and why it matters
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Herbal support for babies and toddlers
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Homeopathic support and its traditional role in family care
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How to assess what your child’s body is communicating
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When home care is appropriate and when medical care is needed
This class builds discernment and confidence, so you are not relying on guesswork when it matters most.
Led by Annie Adamson
Welcome. I’m really glad you’re here.
I’m Annie Adamson, a mother of four who has been parenting for over 26 years, and my life’s work has been devoted to supporting children and families in a way that is rooted, embodied, and deeply human.
My work as a vitalist family herbalist and children and family wellness educator has grown out of lived experience, long study, and decades of walking alongside families through pregnancy, babyhood, illness, regulation, and early childhood development.
I am the creator of Primal Child, Primal Medicine, and Primal Potty Training. These bodies of work were not built in theory. They were shaped in real homes, with real children, through seasons of sickness, healing, nervous system repair, and family life.
My approach weaves together vitalist herbalism, anthroposophical wisdom, and homeopathic philosophy, alongside modern understanding of the nervous system, somatic movement, and developmental integration. I have spent years teaching movement rehabilitation, pelvic floor restoration, and early body literacy, supporting both children and parents in building trust with their bodies rather than working against them.
At the heart of my work is a simple truth.
When parents understand what the body is doing and how to respond with warmth, rhythm, and presence, fear begins to soften.
Parents become steadier.
Children feel safer.
Healing becomes possible.
Primal Child Wellness is an extension of that work. It is here to support you, to offer guidance you can trust, and to help you lead your family with confidence when it matters most.
You are not meant to do this alone.
Get Primal Child Wellness
Give yourself the tools and confidence every parent deserves.
