Rewire the Brain Through Kriya with Katrina Cantu | March 2026

Monday, March 23rd at 10:00 AM PST

Live online

  

Why You’ll Love Our Masterclass

This 75-minute live experience explores the connection between ancient Kriya practices and modern neuroscience. Through guided breath, rhythm, and focused attention, you will experience how these practices support nervous system regulation, cognitive clarity, and mental resilience.

Whether you are new to Kriya or deepening your practice, this class offers both scientific insight and a direct embodied experience.

What You'll Learn:

  • The role of the Anterior Mid Cingulate Cortex in perseverance and mental endurance
  • Why modern life weakens the brain’s resilience and focus
  • How rhythmic breath and movement influence neuroplasticity
  • The connection between breath rhythm, blood flow, and cognitive clarity
  • How yogic practices support vagus nerve regulation and nervous system balance

 Class Details:

  • Date: March 23
  • Time: 10:00 AM PST
  • Facilitator: Katrina Cantu
  • Format: Live Online (Zoom)

Invest in Your Well-Being

If you are interested in exploring the meeting point between ancient Himalayan practices and modern brain science, this masterclass offers a unique opportunity to experience both the teaching and the practice.

Your registration includes the live 75-minute class, guided Kriya breath and movement practices, neuroscience teaching, and access to the class replay so you can revisit the experience anytime.

This class is an invitation to train the brain, strengthen your will, and reconnect with the rhythm of breath and attention.

Exclusive Bonus: Members of the Primal Medicine Wellness Collective can join the masterclass for free, as part of our commitment to your health journey.

Special Membership Offer:
Join Our Wellness Collective for Just $77/month!

For an all-encompassing experience, become a member of our Wellness Collective! For just $77 a month, you’ll access this masterclass, an extensive library of masterclasses, and a dynamic, supportive community. Discover holistic wellness like never before.

 

JOIN THE COLLECTIVE NOW & SAVE

 

For any inquiries or assistance prior to the event, email info@primalvinyasayoga.com.

$97.00 USD

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Terms & Conditions

By completing this purchase, you agree to the following:

  • All sales are final. Due to the digital nature of this one-time online workshop, we do not offer refunds, exchanges, or transfers.
  • Access is non-transferable and intended solely for the original purchaser.
  • No cancellations are available once the order is placed.
  • Unauthorized sharing, copying, or redistribution of the workshop materials is strictly prohibited.

By purchasing, you acknowledge and accept these terms.