A 60-minute live experience to reconnect with your breath, reclaim your presence, and embody meditation as a way of being—not just something you “do.”
What if meditation wasn’t another thing to check off your to-do list—but a way of living, moving, and relating to the world around you?
In this one-hour masterclass, you’ll be guided through a fresh, grounded approach to meditation. Together, we’ll explore what it really means to enter a meditative state of mind, how to integrate that into daily life (even in the chaos), and how to create a ritual that feels less like pressure—and more like peace.
You’ll learn:
- What meditation actually is—and the myths that keep us from starting
- Breathwork techniques to soothe your nervous system and bring you back to center
- Simple ways to overcome common barriers like distraction, restlessness, and “not enough time”
- How to bring mindfulness into your everyday routines: washing dishes, walking, resting, creating
- The difference between doing meditation and being in meditation
✨ Whether you’re brand new to meditation or returning to it with fresh intention, this class will help you root into presence, expand your awareness, and make space for stillness in a noisy world.
Your registration includes:
- A live 60-minute class with Earthy Erin
- A downloadable meditation guidebook and journal prompts
- Herbal tea recipes to inspire your at-home ritual
- Access to the class replay (in case you can’t attend live)
Let this be your invitation to pause, breathe, and remember: you don’t need to do more.
You just need to come back to yourself.
Erin Seamons
Founder of Earthy Erin | Yoga Therapist | Holistic Health Coach | Birth & Postpartum Doula
Erin Seamons—known by many as Earthy Erin—is a yoga therapist, wellness educator, and doula with over 16 years of experience in the field of holistic health. She brings together intuitive wisdom, embodied practice, and evidence-based science to support individuals in reclaiming their vitality, resilience, and joy. Her work is rooted in the belief that the body holds profound intelligence, and that with the right tools and guidance, we can come home to ourselves again and again. Erin began teaching yoga at the age of 17, completing her 200-hour training with Lotus Leaf Yoga in Heber, Utah, under the mentorship of Annie Adamson and Natalie Gildersleeve. While attending Westminster College in Salt Lake City, she co-instructed Yoga for Wellness courses with Scott Moore, beginning a lifelong dedication to supporting healing through mindful movement and nervous system regulation. Her training includes certifications in breathwork, power yoga, restorative yoga, yin yoga, and more.
Sunday, JulY 27th at 4:00pm – 5:00pm PST
Secure your spot in this transformative masterclass. Come ready to call your power home. It’s time to reconnect with your breath, reclaim your presence, and embody meditation as a way of being.
Limited spots are available, so act fast! Click the button below to invest in your well-being.
Let’s nurture your body’s natural harmony together!
SAVE $20 today by joining the Collective for just $77/ month PLUS gain access to all the exclusive content every month inside, including this masterclass! ✨
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