Spring doesn’t ask permission to cleanse itself.
The rivers swell, the winds shift, the trees shed what’s dead and push out new life.
Your body moves through the same cycles.
It knows how to cleanse, how to shed, how to renew.
But we live in a world that interrupts that rhythm.
We hold on to too much—food, toxins, stress, habits that weigh us down.
We forget what it feels like to be clear, light, fully alive.
This detox is not optional. It’s not a trend.
It’s a return. A biological necessity.
MEET YOUR GUIDE
I’m Annie Adamson -
Clinical Herbalist, Vitalist, and Detox Guide.
I don’t believe in forcing detox. I believe in allowing it.
For 10 days, we follow the wisdom of the seasons.
We sync back into nature’s rhythm, our own rhythm.
We clear the stagnation—not with depletion, but with deep nourishment.
This is not another “cleanse in a box.”
This is vitalist medicine. This is how we heal.
WHAT HAPPENS IN 10 DAYS?
↠ Your energy shifts—morning fog lifts, and you wake up feeling alive.
↠ Your digestion resets—less bloating, more ease, no more heaviness.
↠ Your skin clears—because real detox happens from the inside out.
↠ Your hormones find balance—no more feeling like you're at the mercy of your cycle.
↠ Your body lets go of what it no longer needs—toxins, inflammation, stress.
This is your body coming back online.
You don’t have to fight for it. You don’t have to force it.
You just have to create the space—and let your body do what it was designed to do.
REAL RESULTS FROM PAST PARTICIPANTS
"I felt lighter, clearer, and more energized than I have in years!"
- Sarah M.
"This was nourishment, not deprivation. My digestion improved, and my skin glowed!"
- Jessica L.
"I didn’t feel hungry, and the support made all the difference. The best detox I’ve ever done!"
- Emily R.
WHAT’S INCLUDED IN THE SPRING DETOX?
➳ Step-by-Step Detox Protocol + Shopping List Upon Signup
➳ Curated movement and breathwork practices
➳ In-home affordable detox protocols
➳ Community Support—Stay connected & accountable
➳ Call Recordings — Masterclass and Live Q&A
➳ Guided 10-Day Detox Experience
BONUS: SPRING HARMONY MASTERCLASS WITH DR. NAOMI, TCM
Exclusive for Spring Detox members—Learn how Chinese Medicine supports detox & balance.
THE VITALIST APPROACH TO DETOX
This is not about following a rigid set of rules.
It’s about working with your body, not against it.
Vitalism teaches that the body is inherently intelligent—it already knows how to heal if we allow it.
We don’t micromanage detox. We remove what’s in the way.
For 10 days, we’ll be shifting how we nourish, how we move, how we create space for our body’s natural rhythms to reset.
↠ We’ll lighten the load on the liver, gut, and nervous system.
↠ We’ll follow seasonal rhythms—because nature is always showing us the way.
↠ We’ll engage in deep nourishment and renewal—not depletion.
↠ We’ll tap into ritual, breath, and movement, not just food, because detox is more than what’s on your plate.
This isn’t about restriction. It’s about restoration.
JOIN NOW →WHO IS THIS DETOX FOR?
↠ You feel stagnant—physically, mentally, emotionally.
↠ Your digestion is sluggish—bloating, heaviness, gut imbalances.
↠ Your hormones feel unpredictable—PMS, postpartum shifts, fatigue, weight fluctuations.
↠ You feel like you’ve been holding onto something—stress, inflammation, toxins—and you’re ready to let it go.
This is not about willpower.
This is not about being “good” or “bad.”
This is about aligning with what your body already knows.
FREQUENTLY ASKED QUESTIONS
↠ What if I’ve never done a detox before?
This is NOT about restriction or starving yourself. It’s about nourishment, supporting your body’s natural processes, and feeling vibrant again.
↠ Will I be hungry?
No. This is not about deprivation. You will eat real, nourishing foods designed to support detox without depletion.
↠ How do I get started?
As soon as you sign up, you’ll receive a shopping list and preparation guide.
↠ I have a medical condition—can I still join?
This detox is based on gentle, nourishing principles. However, if you have a medical condition, consult your healthcare provider before beginning.
THE SHIFT HAS ALREADY BEGUN. ARE YOU READY TO JOIN IT?
The rivers are swelling. The winds are shifting.
Your body knows what to do.
🔥 BONUS: Sign up now and get the exclusive Spring Harmony Masterclass with Dr. Naomi!
